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Recipes

Asparagus Soup
Meals

These days the asparagus is beautiful as it glows green with its’ purplish hue in the stores and at the farmer’s stand around the corner. This mild diuretic makes my body feel great, especially when I wake up in the morning. That is always the sign for me to know

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Fennel Pesto Salad
Meals

Shaved Fennel Salad with Hemp Seed Pesto. A true delight. Shaved Fennel Salad with Hemp Seed Pesto. A true delight.Shaved Fennel Salad with Hemp Seed Pesto. A true delight.Shaved Fennel Salad with Hemp Seed Pesto. A true delight.Shaved Fennel Salad with Hemp Seed Pesto. A true delight.Shaved Fennel Salad with

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Raw Curries Vegetables Extraordinaire
Meals

I thought to share a recipe I created yesterday as I was craving Asian food and this really hit the spot. I hope you have a favorite curry powder. Have been grinding my own spices and it REALLY makes a huge difference in flavor. I thought to share a recipe

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Stunning Kale
Meals

Another stunning attempt at kale: 1 bunch of kale, chopped 1 shallot, minced 4 sprigs of fresh thyme 2 cloves of garlic, shaved 1-2t butter coarse sea salt jalapeño slices (if you like it hot) Place in a large pot with 1/4 cup of water and steam until kale is

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Bread at Choice
Products I LoveRecipesWords To Live By

Lets face it, bread is a big topic when we talk about nourishing ourselves and our children. My food philosophy, in a nutshell, is eating food from its source, the way nature intended it to be. When we de-nature our food it causes problems both short and long-term such as

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Quinoa salad
Meals

Quinoa salad Just whipped this up and it was a keeper thought to share. It’s so festive this time of year to use red quinoa found easily at most health food stores. This is a great side or main dish. Simply delish. Just whipped this up and it was a

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Celery Root Super Healthy and Delish
Get CookinLifestyle TipsOthersRecipes

At the market this week you may have seen celery root. As odd as it might look and unusual for Americans, it is full of stellar nutrients and aroma. I love to use this root to flavor soups, raw in salads and steamed and pureed as an addition to holiday

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Winter Squash Guide and Raw Soup Recipe
Meals

This time of year I love to stock up on my favorite types of squash red kuri and hubbard squash. In Maryland, year round, you can find butternut squash, acorn and spaghetti but the red kuri seem to disappear after November and they will last a few months if you

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