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Mediterranean Kale Salad
MealsRecipes

Oh me oh my, what a delightful creation I made this week. I love when the weather forces me to stay home. Living in Switzerland where there is an inordinate amount of snow for extended periods of time, snow days actually do not exist. This was of great surprise to

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Raw Food Breakfast
MealsRecipes

I am not a big raw food breakfast eater but when I do eat breakfast, I like for it to be a superfood extravaganza. I was looking for something other than a smoothie and chia pudding has become too heavy and dense. I birthed my new favorite breakfast and I

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SNACKS
Lifestyle TipsRecipes

What you choose to put into your body and your child’s body and mind has a dramatic influence on how you feel and function in the world. The greatest part is that you can choose for yourself and help your child to choose. It is completely in your hands to

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Raw Chocolate Mousse
Recipes

Raw Chocolate Mousse A real healthy treat for anytime. Great to bring to parties or just for a special night, this chocolate mouse knocks the socks off everyone who wraps their lips around it. In moderation, this is a pure delight.  Ridiculously Delicious Raw Chocolate Mouse:   1/2 oz soaked

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Zucchini Noodles
Recipes

This is a wonderful creation that is delectable and satisfying on many levels. In a spiralizer or mandolin, finely slice vegetable noodles out of zucchini, celery root, or any vegetable you like. Sprinkle with sea salt and a touch of olive oil. This is a wonderful creation that is delectable

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