Gynostemma is one of my favorite teas and I have been drinking it EVERY day. It IS the new green tea for all you health enthusiasts. Gynostemma Tea is invigorating, calming, anti-aging (antioxidant and more), anti-inflammatory (not as a medicine, but to help reduce the factors that cause low grade,
On October 1st from 6-8pm I will be teaching you about authentic SuperFoods. You will have to come to the course to find out my entire list of the top 10 SuperFoods and get recipes on how to use them. One of the most extraordinary is coconut. I consider coconut a miracle.
In kindergarten, the golden rule was “If you don’t have anything nice to say, don’t say anything at all.” As an adult, it is hard to train your inner voice to follow that rule. Whether it is an angry thought about someone else or a self-loathing thought toward yourself, it