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Recipes

Let’s face it, you want to be happy on your wedding day. After all, it will be one of the most memorable days of your life. So why not be happy, healthy, and glowing? So many times though, “happy, healthy, and glowing” is not how a bride feels. Instead she

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Recipes

I figured it out – the key to healthy living is … planning. I know that sounds too easy, but it really is the secret to a healthy life. Take me for example, I’ve tried to be healthy my entire life. I grew up very ill–was in a wheelchair, obese,

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BlogInspirationLifestyle Tips

Or is it time to reconnect with your truth? You’ve got a great job … but it doesn’t light you up. Yet you’re afraid to change because the inner critic in you says it’s the wrong move. “It’s better to stay where you are–it’s safer. If you change careers you might

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Recipes

Nori Wraps- One of my favorite on-the-go foods. Fast and scrumptious, and full of nutrients to keep the glow on.  Ingredients: 4 Nori Wraps 1/2 avocado sliced into 1/4 inch wedges 1/2 red pepper, minced 2 green onions, chopped Sprouts of choice (sunflower is my most favorite) 4T pine nut

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BlogLifestyle TipsMedia

When we’re busy, busy and always on the go, we have little time to think whether our actions are in alignment with our thoughts and words. So I want you to take some time and think through these couple questions. What things are not getting done? (We all have something we’re

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