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Healthy Skin
Inspiration

As a part of the series,  Love the Skin Your In, it’s important to highlight how to love and care for your body as we transition (in the colder climates) from a long winter to warm summer weather.   Before you begin, make sure you don’t do too much too soon

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12 Amazing Benefits of Lavender
Recipes

The health benefits of lavender are endless. It can help with pain to skin ailments to respiratory issues.   The beautiful color and sweet scent have placed lavender in homes over the centuries as a scent enhancer, to use in cooking, as medicine, in perfume, and as small decoration. The Latin

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Ginger Benefits
Recipes

Ginger lemon tea has aided people throughout the centuries as a delicious mind and body practice. So What About Ginger & Lemon? Ginger is the most commonly cultivated herb from its beginning to present day.  The presence of the herb goes back to Greek literature in 200 BC according to some

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Inspiration

We’ve all been there before.  The first day of warmer weather, you pull out shorts or shorter sleeves.  It’s then you realize how light your skin turned over the winter, bundled up in sweaters and wool.  Maybe you see a few new dimples in your arm, thighs, or butt. Or

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Greens
Fresh Ingredients

Hopefully it’s become easier for you to eat fresh, delicious leafy greens than it was as a kid. Or maybe you were ahead of your time and enjoyed it as a child! The benefits of the dark green family are endless.  Spring is the perfect time to begin adding color

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