Posts Tagged

exercise

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Recipes

What Can You do With an Hour? My life is incredibly full and often I only have an hour to spare here and there. What can you do in an hour? SO MUCH. I have realized that on the path of optimal health and ways of being, possibility can be

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One Ocean
Words To Live By

 “If the wind will not serve, take to the oars.” – Latin Proverb  Very few of us were born with a luck gene. A luck gene that will make us win the lottery, find the spouse of our dreams, have the best boss ever, and have an incredibly fit body

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