“What you think you become, what you feel you attract, what you imagine you create.” I love this statement as a reminder that mindfulness is a practice with no end. The Institute for Integrative Health and I are conspiring toward YOUR greatness! We have intentionally designed a group for you
You keep hearing about health coaches. Celebrities and online articles mention them, but there is nothing very specific or clear. What are they? What do they do? First, reflect inward. How do you feel? How are your energy levels? Is your skin glowing or dull with a few break outs?
Your wedding checklist is almost complete. You’ve hired the wedding planner. You booked the venue. You’ve even said yes to the dress. You know this is one of the most exciting times in your life, but you just feel drained and on edge. Your skin is dull and you’re not
Look at your life and health differently. Trust that you can do it! Join Kendell Reichhart of Natural Vibrant Health and I for a 3-week Spring Detox starting on March 31st We are super excited to include you and offer a detox experience this spring. Detoxing is a great way of making
This is my most favorite Chaga Mushroom. David Wolfe is incredibly rigorous with his demand for quality and it is even in packaging which is a high grade (miron) glass, made in Switzerland. It is one thing to understand the power of this food and then to buy this food
These are one of my most favorite goji berry brands. Ultimate Superfoods goes to the extent to have an internal testing for pesticides and residues in their receiving department. They have even been known to reject tons (literally tons) of goji berries from apparent “organic” sources in China because they