Asparagus Soup

Asparagus Soup

These days the asparagus is beautiful as it glows green with its’ purplish hue in the stores and at the farmer’s stand around the corner. This mild diuretic makes my body feel great, especially when I wake up in the morning. That is always the sign for me to know how...
Fennel Pesto Salad

Fennel Pesto Salad

Shaved Fennel Salad with Hemp Seed Pesto. A true delight. Shaved Fennel Salad with Hemp Seed Pesto. A true delight.Shaved Fennel Salad with Hemp Seed Pesto. A true delight.Shaved Fennel Salad with Hemp Seed Pesto. A true delight.Shaved Fennel Salad with Hemp Seed...
Raw Curries Vegetables Extraordinaire

Raw Curries Vegetables Extraordinaire

I thought to share a recipe I created yesterday as I was craving Asian food and this really hit the spot. I hope you have a favorite curry powder. Have been grinding my own spices and it REALLY makes a huge difference in flavor. I thought to share a recipe I created...
Stunning Kale

Stunning Kale

Another stunning attempt at kale: 1 bunch of kale, chopped 1 shallot, minced 4 sprigs of fresh thyme 2 cloves of garlic, shaved 1-2t butter coarse sea salt jalapeño slices (if you like it hot) Place in a large pot with 1/4 cup of water and steam until kale is just...
Quinoa salad

Quinoa salad

Quinoa salad Just whipped this up and it was a keeper thought to share. It’s so festive this time of year to use red quinoa found easily at most health food stores. This is a great side or main dish. Simply delish. Just whipped this up and it was a keeper...
Winter Squash Guide and Raw Soup Recipe

Winter Squash Guide and Raw Soup Recipe

This time of year I love to stock up on my favorite types of squash red kuri and hubbard squash. In Maryland, year round, you can find butternut squash, acorn and spaghetti but the red kuri seem to disappear after November and they will last a few months if you keep...