Goji Magic

Goji Magic

These are one of my most favorite goji berry brands. Ultimate Superfoods goes to the extent to have an internal testing for pesticides and residues in their receiving department. They have even been known to reject tons (literally tons) of goji berries from apparent...
Raw Chocolate for Breakfast

Raw Chocolate for Breakfast

Raw Chocolate for Breakfast Raw Chocolate is the premier longevity superfood. What do I mean when I say superfood? It is a food with twelve or more attributes that contribute to extraordinary health. As I was earning my Master’s degree in nutrition, I was learning...
Juice Miraculous Healing

Juice Miraculous Healing

Freshly pressed juice has concentrated vitamins and minerals and detoxifies the body. Fresh is the key word here. The juice you buy at the grocery store is pasteurized and is more like sugar than the vitamin promises which the brands boldly advertise. Although the...
Beauty comes from Within

Beauty comes from Within

Beauty comes from within. As many times as I have tried to adorn myself from the outside with beauty, it comes from the inside. Tout simple. Beauty resonates from your attitude and from the health of your organs. The skin is a reflection of your health and the light...
Favorite Green Juice

Favorite Green Juice

After many years of drinking and learning about freshly pressed juice, I am emphatically convinced that green juice resonates the best for my health and well being. Fruit juices may be tastier for some, but the high sugar content imbalances my system. Green juices...
Why Eat More Raw Foods?

Why Eat More Raw Foods?

Many people ask why one “should” eat more raw, and fermented foods. Dr. Edward Howell who is one of America’s pioneering bio-chemists and nutrition researchers, wrote a valuable book called, Enzyme Nutrition. This book shows multiple animal studies where animals fed...