Chickpea Quiche

Chickpea Quiche

On Sunday mornings, my beloved Mother used to make a large egg bake with sausage and we would have a beautiful brunch after church. These memories from childhood hold such deep, loving, celebratory memories for me. But now I am a vegan. So I recreated a new version of...
Mushroom Cacao Elixir AKA Hot Chocolate 🤩

Mushroom Cacao Elixir AKA Hot Chocolate 🤩

How many ways can we agree on how divine the experience of drinking hot chocolate is? How many wonderful memories do we share as a collective with hot chocolate throughout our lives? Too many to count. I recently created a new version of a medicinal mushroom, raw...

Artichokes have been a part of my life for as long as I can remember. It was the ONLY vegetable my sibling would eat as a child, so we learned early on to love artichokes and ate them regularly. The first thing I did when I moved to  Northern California, was plant a...
Buckwheat Flatbread

Buckwheat Flatbread

If you know me, you know that I am committed to health, and abundant flavor, celebration and joy with food! I have tried dozens of pizza doughs over the years. Cauliflower, gluten free with rice flour and tapioca, corn, kale, raw, etc. All these crusts have their...
Fat Burning Soup

Fat Burning Soup

This recipe has been a favorite of mine for many years. It is simple, but asks of you something unusual. The amount of leeks used is equal to the Swiss Chard, and you are using the green part of the leek as well. I first created this recipe when I was living abroad to...
Matcha and Ashwagandha Latte

Matcha and Ashwagandha Latte

Tea rituals have been celebrated in every culture for centuries. I have been studying food as medicine for almost 3-decades, and in the traditional healing modalities globally, tea is one of those traditions used to heal. This recipe is warming, healthy, and feels...