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The Body is Active and the Mind is Passive

The Body is Active and the Mind is Passive

by Jennifer Helene | Mar 30, 2015 | Lifestyle Tips, Words To Live By

Yoga has been an integral part of my life for the past twenty years. It has been there for me through good times, bad times, sickness and health, pregnancy, sadness, over excitement, nervousness,… Knowing to use the sequencing of a balanced Yoga practice is an...

What’s New?

  • Buckwheat Flatbread January 17, 2021
  • Fat Burning Soup January 10, 2021
  • Matcha and Ashwagandha Latte December 24, 2020

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