Shangri-La Smells Like Heaven

Shangri-La Smells Like Heaven

I will be reviewing products I use and love on an ongoing basis. I have traveled all over the world and as a former Ford Model I am a connoisseur of fine cosmetics. My demands are high for not only the purity of the ingredients to give the product a chance but also of...
What is a Health Coach?

What is a Health Coach?

You keep hearing about health coaches.  Celebrities and online articles mention them, but there is nothing very specific or clear.  What are they? What do they do?  First, reflect inward.  How do you feel? How are your energy levels? Is your skin glowing or dull with...
5 Ways to Prepare Your Skin for Summer

5 Ways to Prepare Your Skin for Summer

As a part of the series,  Love the Skin Your In, it’s important to highlight how to love and care for your body as we transition (in the colder climates) from a long winter to warm summer weather.   Before you begin, make sure you don’t do too much too soon to...
Beauty comes from Within

Beauty comes from Within

Beauty comes from within. As many times as I have tried to adorn myself from the outside with beauty, it comes from the inside. Tout simple. Beauty resonates from your attitude and from the health of your organs. The skin is a reflection of your health and the light...
The Summer Slimdown Contest

The Summer Slimdown Contest

Eat better, feel better, look better; I’m curious, what’s your number one health goal for this summer? There’s no better time to step up to the plate (no pun intended) and set a health goal for yourself than the summer. Even better, you can win...