by Jennifer Helene | Apr 15, 2016 | Recipes
What Can You do With an Hour? My life is incredibly full and often I only have an hour to spare here and there. What can you do in an hour? SO MUCH. I have realized that on the path of optimal health and ways of being, possibility can be paralyzing. This is not really...
by Jennifer Helene | Mar 27, 2015 | Words To Live By
“If the wind will not serve, take to the oars.” – Latin Proverb Very few of us were born with a luck gene. A luck gene that will make us win the lottery, find the spouse of our dreams, have the best boss ever, and have an incredibly fit body at the age of 65. That...
