Tomato Love

Tomato Love

We are in tomato season, so now is the perfect time to enjoy fresh, organic, ripe tomatoes, but so many people don’t know this and often opt for canned and not fresh tomatoes. Before we get into the differences between the two, let’s briefly touch on the health...
Benefits of Raw Butter

Benefits of Raw Butter

“Butter is the queen of fats, especially when it comes from grass-fed cows.” Sally Fallon Morell – The Nourishing Traditions Book of Baby & Child Care   A lot of people may think that a healthy diet means limiting your saturated fat and cholesterol, especially...
Health Coaching

Health Coaching

Health Coaching programs focus on achieving your individually desired results. You will explore possibility, responsibility, integrity and well-being, essence and love. How you are being in every aspect of your life will be intimately unveiled. You will be supported...
Testimonials

Testimonials

What People Are Saying Jennifer is a proven expert on nutrition and wellness manners.  Her nutritional plans make it easy to gradually lose weight over time.   My overall eating habits have changed dramatically since working with Jennifer.  She has provided me with...