Chaga Mushrooms

Chaga Mushrooms

This is my most favorite Chaga Mushroom. David Wolfe is incredibly rigorous with his demand for quality and it is even in packaging which is a high grade (miron) glass, made in Switzerland. It is one thing to understand the power of this food and then to buy this food...
Brads Raw Chips

Brads Raw Chips

Brad, a good friend and creator of these awesome chips. When you are looking for that crunch on a raw food diet and a treat that is healthy and divine, these chips are the best. My favorite flavors are the Nasty Hot and the Vampire Killer. Oh yeah. With pure...
MasterChef Ground Beef Challenge

MasterChef Ground Beef Challenge

When I discovered that the challenge was ground beef and the sides of beef came reeling in, the stench was strong. My mind racing, I decided to prepare a French dish inspired from my former beloved mother-in-law. Every time we would visit France together, we would...
Raw Chocolate for Breakfast

Raw Chocolate for Breakfast

Raw Chocolate for Breakfast Raw Chocolate is the premier longevity superfood. What do I mean when I say superfood? It is a food with twelve or more attributes that contribute to extraordinary health. As I was earning my Master’s degree in nutrition, I was learning...
Fenugreek Sprouts, Grow Your Own

Fenugreek Sprouts, Grow Your Own

I love to grow Fenugreek Sprouts in my kitchen. It is rewarding to see seeds sprout and grow and then to consume them. It is equally fun for my daughter to witness and participate in the process of growing food. One of my most favorite sprouts is Fenugreek. It smells...