by Jennifer Helene | Jun 18, 2015 | Blog
You keep hearing about health coaches. Celebrities and online articles mention them, but there is nothing very specific or clear. What are they? What do they do? First, reflect inward. How do you feel? How are your energy levels? Is your skin glowing or dull with...
by Jennifer Helene | Apr 2, 2015 | Static Content
Transform Your Life. Discover Your Heart’s Desire. Be Joy. Unveil Your Strength. Helene Leeds is a transformational Ontological Life Coach specializing in health 20 years of experience helping people on a heart centered path to lose weight joyfully, age more...
by Jennifer Helene | Apr 2, 2015 | Words To Live By
This month I am practicing an observation in myself and in society at large. This observation is specifically regarding the paradigm of scarcity. The more I practice being aware the more able I am to shift ways in which I am being in my life. Doing this empowers me to...
by Jennifer Helene | Mar 27, 2015 | Words To Live By
After doing some soul searching, I have come to realize that I have certain strengths and that these unique strengths play a transformational role in my work and life. You might have noticed that Helene’s Kitchen has a new face and this new face is a reflection...
by Jennifer Helene | Mar 27, 2015 | Words To Live By
“If the wind will not serve, take to the oars.” – Latin Proverb Very few of us were born with a luck gene. A luck gene that will make us win the lottery, find the spouse of our dreams, have the best boss ever, and have an incredibly fit body at the age of 65. That...
