Remember to Eat Your Greens

Remember to Eat Your Greens

Hopefully it’s become easier for you to eat fresh, delicious leafy greens than it was as a kid. Or maybe you were ahead of your time and enjoyed it as a child! The benefits of the dark green family are endless.  Spring is the perfect time to begin adding color to your...
Zucchini Noodles

Zucchini Noodles

This is a wonderful creation that is delectable and satisfying on many levels. In a spiralizer or mandolin, finely slice vegetable noodles out of zucchini, celery root, or any vegetable you like. Sprinkle with sea salt and a touch of olive oil. This is a wonderful...