by Jennifer Helene | Apr 2, 2015 | Others
Raw Chocolate for Breakfast Raw Chocolate is the premier longevity superfood. What do I mean when I say superfood? It is a food with twelve or more attributes that contribute to extraordinary health. As I was earning my Master’s degree in nutrition, I was learning...
by Jennifer Helene | Mar 30, 2015 | Snacks
Who does not like Nutella? I have not met one person yet. Children especially love this spread for their snacks, breakfasts and treats. My former husband and his family are from Germany and Nutella is even more popular over there. Nutella was part of their daily...
by Jennifer Helene | Mar 30, 2015 | Snacks
My daughter has inspired me to make healthy food over –the–top fun. I was experimenting with fourth of July popsicles which were beautiful. One layer was a blueberry puree, one layer (home made) coconut yogurt, one layer pureed raspberries. But these take a long time...
by Jennifer Helene | Mar 13, 2015 | Recipes
Raw Chocolate Mousse A real healthy treat for anytime. Great to bring to parties or just for a special night, this chocolate mouse knocks the socks off everyone who wraps their lips around it. In moderation, this is a pure delight. Ridiculously Delicious Raw...
