Sides and Bites Cookbook

Sides and Bites Cookbook

Here it is folks. A recent compilation of recipes from moi. I have a few gems in this one such a the famous Swiss recipe Creme de Budwig, a stellar breakfast and snack as well as a few dips that turn any vegetable into a religious experience. I began this small book...
Irish Moss

Irish Moss

Irish Moss is a food that I love to add to my raw desserts for its health giving benefits as well as it’s texture saving attributes. It is in many raw, vegan desserts and, for many, is a deal breaker when it comes to using it in a recipe. It is the raw, vegan...
Miron Glass Packaged Oils

Miron Glass Packaged Oils

My passion for miron glass does not stand alone. I recently found that Foods Alive is packaging their oils in MIRON glass. This is by far one of the most intelligent things I have seen in the food industry. From my previous article we know that miron glass protects...
Are You One of the Nine?

Are You One of the Nine?

After doing some soul searching, I have come to realize that I have certain strengths and that these unique strengths play a transformational role in my work and life. You might have noticed that Helene’s Kitchen has a new face and this new face is a reflection...
Raw Vegan Zucchini Alfredo

Raw Vegan Zucchini Alfredo

Who ever said that a raw vegan lifestyle meant going without? This is a decadent dish that has received approval of non raw foodists and Italians alike. I am always honored when the authentic Italian palates approve of a recipe that resembles one of their own. If you...