by Jennifer Helene | Jun 9, 2015 | Blog
Healthy smoothies help you not only lose weight fast, but pack in much needed nutrients as well. This addition to your food routine is better than a diet plan because they keep you fuller, longer and you control exactly what goes in them for the best combination for...
by Jennifer Helene | Apr 2, 2015 | Others
Raw Chocolate for Breakfast Raw Chocolate is the premier longevity superfood. What do I mean when I say superfood? It is a food with twelve or more attributes that contribute to extraordinary health. As I was earning my Master’s degree in nutrition, I was learning...
by Jennifer Helene | Apr 2, 2015 | Products I Love
I started using camu camu after hearing Truth Calkins speak about the medicinal properties of this powerful fruit and its potent vitmain C content. Camu camu berry has the highest food sourced concentration of vitamin C on earth. Camu camu can be found in the Peruvian...
by Jennifer Helene | Apr 2, 2015 | Fresh Ingredients
Aloe Vera is a plant almost everyone knows. It is by far my most favorite longevity superfood! It is an amazingly medicinal plant, which enhances beauty, longevity and overall health. I have been using aloe vera longer than any other super food. My family has always...
by Jennifer Helene | Mar 30, 2015 | Snacks
When I awake in the morning I am usually not hungry but thirsty. So, I drink a ton of live spring water. Sometimes room temperature and sometimes warm with a bit of lemon. That is definitely the priority in the morning for me. When hunger strikes, which is usually...
