Weight Loss Health Coaching
Next virtual groups are starting January 27thth from 6:30pm to 7:45pm.
This Weight Loss Coaching Program will transform your relationship with food. Take this opportunity to work with Helene Leeds who has extensive experience and learned to manage her struggle with weight. In this 6–week program you will benefit from her expertise, guidance, and support in achieving your goals.
Weight Loss Coaching
Whether you have 6 pounds to loose or 100, shifting your relationship with food is the key to food freedom. In this 6–week, hand selected program you will:
• Have weekly group virtual sessions (face–to–face)
• Delicious recipes
• Nutrition education
• Understanding your relationship with food
• Live coaching
• Daily support with buddy
• Email support
You will benefit from:
• Sustained Weight loss
• Food freedom
• Education about nutrition
• Graceful aging
• Improved skin texture
• Improved immune response
• Improved self image
• Increased confidence
• Shift your relationship with your cravings
• And SO much more….
The foods we explore will be personalized toward your specific needs.
Helene has experienced food from around the world as she immersed herself in cultures and has an understanding of a multitude of diets.
This Program is for those individuals who are ready to dive in and celebrate the abundance of options available to them. This is not a diet, this is a program for life and longevity.
The group has limited space available, and participants are hand selected. Submit your application today to secure your spot.
6 weeks for $800.
Please email Helene directly with any questions about the programs including dietary needs or other medical concerns. Helene@heleneskitchen.com